Unlock Your Inner Strength.

Step into the power of breath, cold, and resilience in this intimate workshop with former AFL premiership player and certified Wim Hof Method instructor, Max Rooke. This exclusive event includes:

Breathwork Training – Learn science-backed techniques to boost energy, sharpen focus, and strengthen your immune system.
Ice Bath Challenge – Conquer the cold with expert guidance, unlocking clarity, vitality, and inner strength.
Mindset Mastery – Break through limitations and build unshakable resilience.
Small-Group Coaching – Get personalised support in a safe, welcoming space.

Spaces are limited. Bathers and a towel required.

Destination Happiness Studio
Level 1/332 Pakington Street, Newtown
(enter via stairs at back of building in John Place)