Self-enquiry
Unlock the power of self-awareness with Self-Enquiry Meditation, a transformative practice designed to help you navigate emotions and connect with your inner world.
Using four key energy centers as an internal GPS, this technique reveals when you may be heading off course in life, offering gentle guidance back to balance and clarity.
Through this class, you’ll gain practical tools to understand your emotions, deepen your self-connection, and make empowered choices aligned with your true path. Perfect for anyone seeking greater emotional resilience and inner peace.
NB: Also available as one on one guided sessions.