Discover the Power of Breath with Max Rooke

Step into a world of calm and clarity with a Gentle Breathwork Class led by Max Rooke, a highly skilled and compassionate facilitator. This class offers a safe and nurturing space to reconnect with the healing power of your breath, leaving you feeling relaxed, centered, and rejuvenated.

🌬️ Why Gentle Breathwork?

Max’s gentle approach focuses on using simple breathing techniques to help you:

• Release stress and tension.

• Quiet a busy mind.

• Restore your natural energy flow.

Perfect for beginners and seasoned practitioners alike, this class offers a calming experience designed to fit every comfort level.

✨ Max’s Expertise

Max is a seasoned Breathwork instructor with a gift for creating a supportive environment where you can feel at ease. His guidance ensures you can relax into the practice and gain the most from the experience, whether it’s your first class or your fiftieth.

🔥 Ready for a Deeper Challenge?

For those seeking a more transformative experience, Max also offers intensive workshops featuring the renowned Wim Hof Method. These workshops combine advanced Breathwork techniques with exhilarating ice baths to help you:

• Build resilience and mental strength.

• Supercharge your energy and immune system.

• Tap into an unparalleled sense of achievement and focus.

💡 Join Us

Whether you’re looking for a gentle reset or a life-changing challenge, Max Rooke’s Breathwork sessions and Wim Hof workshops provide the tools you need to unlock your full potential. Embrace the power of your breath and see where it can take you!