Learn to Meditate

4 week course

MEET THE FOUNDER & CEO

hi, I'm angie

My journey to happiness...

In my 20s, I was blindsided by crippling anxiety and depression, a darkness I never knew was possible. No one had prepared me for how hard it would be to break free from that spiral, and it took a relentless journey of deep self-discovery to get to where I am today.

I became obsessed with understanding myself—researching every form of therapy, every self-help book, spiritual teaching, and thought leader I could find. I made it my mission to uncover why I fell into that dark place, how I could escape, and, most importantly, how to stay out of it...

latest events

SUNDAY OCT 20

Self-Care Sunday Event: Harmonise, Reflect, and Breathe

EDEN OAK RESORT, GEELONG

Join us at Eden Oak Resort Geelong for a transformative half-day wellness retreat in the tranquil surrounds of Eden Oak. This exclusive event is designed to rejuvenate your mind, body, and spirit through a blend of sound healing, insightful discussions, and invigorating Breathwork.

Event Highlights (see full agenda below):


Sound Healing with Katie Underwood

: Immerse yourself in the soothing vibrations of sound healing, guided by the renowned Katie Underwood. Allow the harmonising frequencies to relax and restore your inner balance.


Tapping Into Synchronicity Talk with Psychologist Chris Mackey

: Explore the fascinating world of synchronicity with psychologist and author Chris Mackey. Gain insights into how meaningful coincidences can shape your life and enhance your self-awareness.


Breathwork Session with Chill, Breathe, Revive

: Experience the power of a gentle Breathwork session led by Steph Eichler from Chill Breathe Revive, designed to release stress and unlock your potential.

Supercharge Your Intuition with Shannon Bell:Shannon is a gifted soul-medium, healer, and intuitive guide. Through a major life trauma, Shannon learnt the importance of listening to her inner knowing. Learn techniques to tap into your own psychic abilities to live more intuitively and connectedly.

Extras:

Book a 15 minute Reading with Soul Medium Shannon Bell (book in add ons)Book a lunchtime ice bath session with Chill Breathe Revive (book in add ons)

Date: Sunday October 20th

Time: 10am - 3.15pm - (registration opens from 9.30am)

Location: Eden Oak Resort - 20 Adams Crt East Geelong (in Eastern Gardens)

Prices: General admin - $75 Destination Happiness Member - $55

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YouTube channel for inspiring wellness content, expert tips, and uplifting stories that help you live your happiest, healthiest life.

From serene retreats to mental health hacks and self-care practices, we’ll guide you on your journey to true happiness and well-being!