In my 20s, I was blindsided by crippling anxiety and depression, a darkness I never knew was possible. No one had prepared me for how hard it would be to break free from that spiral, and it took a relentless journey of deep self-discovery to get to where I am today. I became obsessed with understanding myself—researching every form of therapy, every self-help book, spiritual teaching, and thought leader I could find. I made it my mission to uncover why I fell into that dark place, how I could escape, and, most importantly, how to stay out of it.

Along the way, I discovered the most important pillars of holistic happiness: understanding your inner world, embracing spirituality, maintaining health, building meaningful connections, and finding purpose in everyday life. I knew once I had answers, I had to share them with as many people as possible to help them avoid the mental traps that had nearly consumed me.

This passion led me to create the Destination Happiness TV show—bringing uplifting, meaningful content to the screens at a time when no one was really talking about mental health. I produced 3 seasons that reached audiences worldwide, sharing tools for happiness and well-being.

I’m definitely on a lifelong journey of self-discovery, and I’d love you to come along with me. The tools and tips I share are a collection of decades of research, trial, and growth. I’m constantly learning, and I’ll never stop.

“So, if you share the same passion and curiosity for personal growth, deeper meaning, connection with likeminded people, a deeper spirituality and a greater sense of meaning and purpose then let’s stay connected.

I believe some of the most profound lessons I’ve learned are from everyday people just sharing how they navigate through challenging times, so I’d love to hear what works for you.

If you’re keen to join the ride, simply subscribe to our social platforms, and let’s stay connected hopefully in the flesh, but at least for now on line.