Congratulations to our Happy Pet of the Week for episode 5, Frankie the Frenchy! How could you not love that face? Frankie, you melt our hearts, you little cutie-pie! If you have a happy pet you’d like to enter in our competition, head to our Happy Pets page to enter.
If you like a bit of variety in your workout, you might like to give Barre Body a whirl. Barre Body is a fusion of yoga, Pilates and ballet barre conditioning that works your entire body. We all know that ballet dancers are super lean dancing machines, so any workout built around the principals associated […]
Angie Hilton is loving life, whether it’s playing with her kids, having cups of tea with friends or taking walks with her family along a beautiful river. But she is no stranger to sadness. A severe bout of anxiety and depression in her late 20s has left her with a better appreciation of it than most. It […]